{"id":52,"date":"2022-06-12T17:50:57","date_gmt":"2022-06-12T15:50:57","guid":{"rendered":"http:\/\/wushuelorn.fr\/?page_id=52"},"modified":"2026-04-16T20:29:22","modified_gmt":"2026-04-16T18:29:22","slug":"programme-2022","status":"publish","type":"page","link":"https:\/\/wushuelorn.fr\/?page_id=52","title":{"rendered":"Planning et Adh\u00e9sion"},"content":{"rendered":"\n

Saison 2025-2026<\/strong><\/p>\n\n\n\n

<\/td>Horaires<\/td><\/td>Contenus<\/td>Lieu<\/td>Enseignants<\/td><\/tr>
Lundi<\/td>9h-10h<\/td><\/td>QiGong confirm\u00e9<\/td>Mairie Dirinon<\/td>RenFeng<\/td><\/tr>
<\/td>10h15-11h15<\/td><\/td>QiGong Ba Duan Jin + B\u00e2ton<\/td>salle polyvalente Dirinon<\/td>RenFeng Claude<\/td><\/tr>
<\/td>11h15-12h15<\/td><\/td>Taiji d\u00e9butant et confirm\u00e9<\/td>salle polyvalente Dirinon<\/td>RenFeng Claude<\/td><\/tr>
Mercredi<\/td>17h15-18h30<\/td><\/td>Kungfu famille<\/td>salle polyvalente Dirinon<\/td>RenFeng<\/td><\/tr>
<\/td>18h30-19h30<\/td><\/td>Taiji Chen<\/td>salle polyvalente Dirinon<\/td>RenFeng <\/td><\/tr>
Jeudi<\/td>18h15-19h15<\/td><\/td>QiGong Yi Jin Jing<\/td>salle polyvalente Dirinon<\/td>Claude RenFeng<\/td><\/tr>
<\/td>19H30-
20H30<\/td>		<\/td>Taiji d\u00e9butant <\/td>salle polyvalente Dirinon<\/td>Claude
Stephane
Renfeng<\/td><\/tr>
Samedi<\/td>14h15-15h15<\/td><\/td>QiGong Da Wu<\/td>dojo coat mez<\/td>Djoss RenFeng<\/td><\/tr>
<\/td>15h15-16h15<\/td><\/td>Taiji d\u00e9butant et confirm\u00e9<\/td>dojo coat mez<\/td>Djoss RenFeng<\/td><\/tr>
<\/td>16h15-17h15<\/td><\/td>Kungfu<\/td>dojo coat mez<\/td>Renfeng Djoss<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n

<\/p>\n\n\n\n

Choisir mon Cours<\/strong><\/p>\n\n\n\n

Pour les d\u00e9butants:<\/p>\n\n\n\n

Les d\u00e9butants commencent par le style Yang 24 mouvements pour acqu\u00e9rir des fondamentaux: ouvertures et coordinations du mentale et physique.<\/p>\n\n\n\n

Les pratiquants de Wushu Elorn peuvent \u00e9galement s’initier dans le QiGong par l’ouverture et l’\u00e9tirement dans la globalit\u00e9 et l’\u00e9coute de soi.<\/p>\n\n\n\n

Ces bases aident \u00e0 ressentir l’unit\u00e9 de l’\u00eatre int\u00e9rieur et l’action ext\u00e9rieur.<\/p>\n\n\n\n

Pour les pratiquants du Kungfu, les deux cours de mercredi et samedi sont disponibles. Le Wu Bu Quan est l’encha\u00eenement de base pour les d\u00e9butants.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Pour les confirm\u00e9s:<\/p>\n\n\n\n

Le Taiji Yang 40 propos\u00e9 apr\u00e8s l’acquis du Taiji Yang 24. Le Taiji style Chen peut aussi \u00eatre un choix pour une pratique plus dynamique.<\/p>\n\n\n\n

Le Taiji YangSheng Zhang (QiGong B\u00e2ton) est accessible \u00e0 la suite du QiGong mainnue.<\/p>\n\n\n\n

Les KungFu confirm\u00e9s peuvent avancer dans le Chang Quan San Lu et Gui Ding Quan. Evoluer ensuite avec une pratique des armes.<\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Saison 2025-2026 Horaires Contenus Lieu Enseignants Lundi 9h-10h QiGong confirm\u00e9 Mairie Dirinon RenFeng 10h15-11h15 QiGong Ba Duan Jin + B\u00e2ton salle polyvalente Dirinon RenFeng Claude 11h15-12h15 Taiji d\u00e9butant et confirm\u00e9 salle polyvalente Dirinon RenFeng Claude Mercredi 17h15-18h30 Kungfu famille salle polyvalente Dirinon RenFeng 18h30-19h30 Taiji Chen salle polyvalente Dirinon RenFeng Jeudi 18h15-19h15 QiGong Yi Jin … <\/p>\n

Continue reading “Planning et Adh\u00e9sion”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-52","page","type-page","status-publish","hentry"],"yoast_head":"\nPlanning et Adh\u00e9sion - Wushu Elorn: Taiji QiGong Kungfu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wushuelorn.fr\/?page_id=52\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Planning et Adh\u00e9sion - Wushu Elorn: Taiji QiGong Kungfu\" \/>\n<meta property=\"og:description\" content=\"Saison 2025-2026 Horaires Contenus Lieu Enseignants Lundi 9h-10h QiGong confirm\u00e9 Mairie Dirinon RenFeng 10h15-11h15 QiGong Ba Duan Jin + B\u00e2ton salle polyvalente Dirinon RenFeng Claude 11h15-12h15 Taiji d\u00e9butant et confirm\u00e9 salle polyvalente Dirinon RenFeng Claude Mercredi 17h15-18h30 Kungfu famille salle polyvalente Dirinon RenFeng 18h30-19h30 Taiji Chen salle polyvalente Dirinon RenFeng Jeudi 18h15-19h15 QiGong Yi Jin … Continue reading "Planning et Adh\u00e9sion"\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wushuelorn.fr\/?page_id=52\" \/>\n<meta property=\"og:site_name\" content=\"Wushu Elorn: Taiji QiGong Kungfu\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/WushuElorn\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-16T18:29:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wushuelorn.fr\/wp-content\/uploads\/2025\/08\/1756631719152-f11e43a5-0fb4-451f-8a07-48e93092061b_1.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/wushuelorn.fr\/?page_id=52\",\"url\":\"https:\/\/wushuelorn.fr\/?page_id=52\",\"name\":\"Planning et Adh\u00e9sion - 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